Incorporating personal safety health and environmental plans into our annual new year resolutions is vital to ensure we commit to a safer, more healthy and environmental friendly goals.
It is already over two weeks into the New Year and most of us have developed New year resolutions but the question is, how sustainable are those plans? Most times we develop plans that are very vague thereby they not achievable within the time frame (annual). The traditional New Year resolutions is linked to a secular culture in the Western Hemisphere and also to the Roman tradition when promises were made at the beginning of a new year for self improvement and commitment to a better or healthier lifestyle.
A study conducted in University of Bristol in 2007 involving 3,000 people showed that 88% of the New Year resolutions made, failed even though over half of the participants in the study were optimistic that the plans were achievable when setting the goals? What went wrong is typical of most plans, systems needs to be put in place for the personal plans to be achievable in line with the popular saying “if you fail to plan, you therefore plan to fail”. After developing these plans, in order to execute, put a structure in place on how to achieve it in 2014.
Do you have a personal safety plan? Are you committed to a healthier and sustainable lifestyle in 2014? If your answer to both questions is negative then this is the time to make that pledge to adopt a greener lifestyle in order to life more fulfilled and productive lives in our world filled with emerging environmental concerns and various challenges.
Tips for developing sustainable personal plans
The following are tips to be considered in order to develop an achievable annual personal plan.
Ø Personal plans should not be treated as “traditions” to be carried out like everyone else but like the terms states, they should be personal for each individual base on your interest and passion.
Ø Personal plans should be written down and displayed in places such as your workstation, kitchen or dressing mirror so you can see it all the time.
Ø Health Safety and Environmental goals should be incorporated into these plans
Ø These plans should be specific and achievable, not too bogus or general.
Ø Your personal plans should be measurable by having systems in place on how to achieve them for example if you plan to read a book a month, you need to be committed to joining a library, joining a book club or assign funds for buying books monthly.
Ø Have a schedule for reviewing your personal plans quarterly to check progress on achievement, determine current status and realign accordingly.
Ø Share your personal safety plans with trusted family and friends so they can support you in achieving these goals.
Ø Throughout the year, try to do a better job of balancing your time between your relationship with God, your family, recreation and the demands of your job. Do not sacrifice so much to our jobs throughout the year so you can manage stress levels effectively
Ø Have someone conduct an assessment on you personal plans to determine if it is being adhered to.
Ø Be conscious of your daily activities and for each task or activity you want to undertake, step back and consider the implication of such behaviour , its impact on others , assets and the environment.
I wish you a safe and productive New Year. Go forth and have a sustainable 2014.
Written by O’ Reese on behalf of En-pact Solutions Limited. 2014.
Twitter: @O Reese2